Flex Fitness Blog | Latest Fitness News, Tips & Guides

Don’t like going to the gym but want to get a good cardio workout in the confines of your home? Flex Fitness Equipment can help you out! We have high-quality...

Are you in the market for a new cardio machine to put in your home gym? Flex Fitness Equipment has a wide variety of machines ranging from treadmills to cross...

The bench press is one of the best exercises you can do in a gym. If you want to increase your upper body strength, start incorporating the bench press into...

Rigorous testing! The Armortech V2 Competition Bumper Plate Sets are spot tested and mechanically drop tested over 10,000 times. A more rigorous testing strategy than any of our competitors. IWF...

With the transformative power of infrared saunas, you can harness the sun's invisible touch in the comfort of your home. These modern wellness havens utilize invisible infrared light, naturally emitted...

Our best-selling products have touched down and are ready to ship New Zealand wide. Keep an eye out for our NZ website launching soon. Follow us on Facebook and Instagram...

With the growing popularity of kettlebells, it has flooded the market with endless choices, leaving consumers perplexed at the choices. We are here to help! This guide unravels the differences...

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Selecting the ideal fitness gifts for health enthusiasts and outdoor lovers can be a bit tricky, especially when they tend to already own their favorite gear. Whether your gift recipient...

Dear Flex Fam, Thank you for your continued support and patience over the last few months. It’s an exciting time as we start to welcome back some normality, with the...

Gym memberships can be expensive, with monthly fees that add up over time. But what if you could invest those fees into a home gym that would pay off in...

Home Gym Essentials: Must-Have Equipment for a Complete Workout In today's fast-paced world, the convenience of a home gym has become increasingly appealing. With the ability to tailor your workout...