Plyo Boxes

What Does a Plyo Box Do?
The plyometric box is designed for plyometrics and serves as the perfect stable platform to use to perform exercises like box jumps, squats and step-ups to improve balance, coordination, lower body strength as much as power, speed and agility. 

Regardless of what you need it for, whether for fitness, sport, cardiovascular endurance or functional movement, the Flex Equipment range of ply boxes has something to offer for every goal, need and budget. Built not only with durable materials but also non-slip surfaces, our plyo boxes provide a stable base as the ideal tool that helps support your training. 

Whether you’re looking for a plyo box made of soft foam to reduce joint impact and make for easy storage, or would rather have a sturdy wooden design that’s also stackable to support your development of skill and high jumps, we have just the solutions. Find your perfect match within our selection and experience explosive power.

Foam or wood: which plyo box and what height should I use?
Foam reduces shin scrapes and suits group spaces or newer jumpers. Wood provides a firm, stable edge for step-ups and box squats. As a guide, start at 40–50 cm for beginners, 50–60 cm for intermediate athletes, and 60–75 cm for advanced jumps. Want quick changes mid-workout? A 3-in-1 box (often 50/61/76 cm) lets you rotate to switch height.