TRNR Balance Disc

By providing an unstable exercise platform, the TRNR Balance Disc requires you to recruit multiple core muscles at once to stay balanced. Beyond a great core activation and balance tool, the Balance Disc can help you increase flexibility, and coordination, as well as foot, ankle, knee, and hip joint stability.

You can use it to stand, kneel and lie in a wide range of exercises, or even as a seat cushion to improve your posture and relieve your lower back pain. The Balance Disc comes with two distinctive textured sides – one with pressure points to deliver a stimulating massage and the other with raised circular lines to prevent your hands, arms, and feet from sliding during workouts.

The hand pump included makes inflation and deflation easy, letting you quickly adjust the level of instability to best suit your needs.

• Spacious 33 cm/13” diameter
• Dual textured surface for safe non-slip grip and sensory stimulation
• Anti-burst construction
• Latex-free
• Handheld air pump included to adjust the desired level of firmness
• Lightweight and travel-friendly

Our standard delivery times are:

• Australian Wide (excluding Tasmania): 4–10 business days
• Tasmania: 15–21 business days

Please allow additional time for deliveries outside Metro Areas.

Shipping cost is based on location and overall weight of your order. You will be given a quote on the checkout page.

Enjoy Same-Day Shipping on most orders placed before [11am]. Your item will be dispatched within 24 hours of purchase.

For larger orders, please allow up to 48 hours for processing. Our team will contact you via text or email when your order is ready for pickup.