Primal Performance Series Plate Loaded Pullover

Key Features

• Adjustable Seat: High-density foam seat adjusts for users of all heights, ensuring perfect alignment with handles.
• Kick Start Lever: Easily initiate sets by pushing the foot lever, bringing handles closer for full stretch with each rep.
• Arm-Friendly Design: High-density elbow pads reduce stress on biceps and triceps, ideal for back training without straining arms.
• Variable Resistance Curve: The design lightens load at the start, gradually increasing mid-range, and easing off for a deliberate lat contraction.
• Safe Overload: Primal Performance Pullover ensures a secure method to overload lats and upper back while minimising stress on upper arm muscles.

The Primal Performance Series Plate Loaded Pullover takes a classic Old School move and perfects it, to provide a safe and comfortable method to isolate the lats and upper back without fatiguing the muscles of the arm.

Features

Height Adjustable Seat.
The high density foam seat can be adjusted so users of all heights can get perfectly aligned with the handle.

 Kick Start Lever
Push down on the foot lever to bring the handles closer to you and start the set – every rep can then be performed with a full stretch.

 High Density Elbow Pads
Elbow pads allow the movement to be performed with little or no stress on the biceps or triceps. This is a great option if you want to train your back, but not your arms!

Increasing then decreasing resistance curve.
As the pullover movement puts the shoulder in a stretched position, the Performance Series pullover has been designed to lighten the load at the start of the rep. The load then increases steadily through the mid-range before dropping off in the last few degrees of motion to allow a deliberate contraction of the lats.

The Primal Performance Series Plate Loaded Pullover provides a safe and comfortable method to overload your lats and upper back whilst minimising the stress on your upper arm muscles.

Technical Specifications