GHD Glute Ham Developer | Compound Modular GHD | Commercial Grade Australia
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Product Details
GHD - Glute Ham Developer (Platinum Series)
The Compound Modular GHD is a top-of-the-line Glute Ham Developer designed for hamstring curls, glute-ham raises, and posterior chain development. This is a true GHD machine - not to be confused with a Glute Builder (hip thrust machine).
Key Features:
- Sturdy 75x75mm steel frame construction
- Easy height adjustments for different user sizes
- Extra-thick padding on all contact points
- Adjustable foot plate for optimal positioning
- Designed for glute-ham raises, back extensions, and sit-ups
- Commercial-grade build quality
- Modular design for easy assembly and transport
What is a GHD?
A Glute Ham Developer (GHD) is designed specifically for glute-ham raises - an exercise where you kneel on the pad and curl your body up using your hamstrings and glutes. It's one of the most effective posterior chain exercises for building strong hamstrings, glutes, and lower back.
Primary Exercises:
- Glute-ham raises (hamstring curls)
- Back extensions
- Hip extensions
- Sit-ups and weighted sit-ups
- Nordic hamstring curls
Perfect For:
- CrossFit boxes
- Powerlifting gyms
- Athletic training facilities
- Commercial gyms
- Functional fitness studios
Note: Looking for a hip thrust machine? Check out our Glute Builder instead.
Designed and engineered in Australia for the demands of commercial fitness facilities.
Dimensions
| SKU | CPL-GHD-185 |
| Barcode # | CPL-GHD-185 |
| Brand | Compound Fitness |
Shipping & Delivery
White Glove Delivery & Installation. Our team can deliver, position, assemble and install your equipment, and take the packaging away. Priced from your full order value, on top of standard delivery. Requires ground floor access with a safe, clear path (no stairs). Covers equipment assembly only: flooring is delivered, not laid. Currently available in Perth metro and Mandurah. Ask our team for a quote.
Our standard delivery times are:
- Australian Wide (excluding Tasmania): 4-10 business days
- Tasmania: 15-21 business days
Please allow additional time for deliveries outside Metro Areas.
Shipping cost is based on location and overall weight of your order. You will be given a quote on the checkout page.
Enjoy Same-Day Shipping on most orders placed before 11am AWST. Your item will be dispatched within 24 hours of purchase.
For larger orders, please allow up to 48 hours for processing. Our team will contact you via text or email when your order is ready for pickup.
