SKU:3634
Armortech Yoga Bolster
Regular price
$47.97
$47.97
18 in stock
Pay $11.99 in 4 payment afterpay
Description
Dimension
Shipping
Yoga Bolster
A yoga bolster is like a body pillow but firmer and either rectangular or circular in shape. It's main purpose is to create relaxation, help soften a posture, or aid in opening the body. A bolster is commonly used in prenatal, restorative, and Iyengar based classes.
The yoga bolster supports the yogi's body in deep relaxation, allowing the muscles to passively relax; and in seated or reclining postures, it eases the strain and allows the yogi to go deeper in the pose. A bolster can also be used to support the spine and promote lung expansion during pranayama.
Here are a few examples of how yoga bolsters can be used in various asanas:
- In savasana (corpse pose), the bolster is placed under the knees to ease lower back strain.
- In balasana (child's pose), the bolster is placed between the legs so that when the body folds forward, it rests on the bolster.
- In viparita karani (legs-up-the-wall pose), the bolster is placed under the hips, making the pose more restful.
Features
- Helps improve flexibility and balance
- Provides support to joints and spine
SKU | 3634 |
Barcode # | 880925189178 |
Brand | Armortech |
Shipping Weight | 2.0kg |
Shipping Width | 0.6m |
Shipping Height | 0.2m |
Shipping Length | 0.2m |
Shipping Cubic | 0.024m3 |
Assembled Length | 0.0m |
Assembled Height | 0.0m |
Assembled Width | 0.0m |
Carton Breakdown
Carton # | Quantity | Weight | Width | Length | Height | Cubic |
Carton 1 | 1 | 0.05kg | 0.3m | 0.4m | 0.1m | 0.012m3 |