Setting up a home gym is one of the best investments you can make for your health and lifestyle. Not only does it save you time and money on commuting to a commercial gym, but it also gives you the freedom to train on your own schedule. The key is knowing how to set up your space in a way that’s functional, motivating, and tailored to your goals.
Start With Your Space
Before buying equipment, think about where your gym will go. A spare room, garage, or even a small corner can all work, as long as you plan it well. Make sure there’s enough room to move safely, and consider adding rubber flooring to protect your equipment and reduce noise.
Choose the Essentials
When it comes to equipment, start simple. A few versatile items can cover most workouts and give you room to grow later. Many people begin with:
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Dumbbells or adjustable dumbbells for strength training
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A barbell and squat rack if you want to lift heavier
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Resistance bands for warm-ups and mobility work
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A bench for pressing and step-up exercises
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Cardio equipment such as a rowing machine, spin bike, or treadmill if space allows
Build Around Your Goals
Your setup should reflect what you want to achieve. If strength is your focus, invest in quality weights and a solid rack. If cardio and endurance matter most, prioritise machines or space for high-intensity workouts. For a balanced approach, mix strength and conditioning equipment so you can train across all areas of fitness.
Keep It Functional and Flexible
The best home gyms are designed to be adaptable. Choose equipment that lets you do multiple exercises like our functional trainers or our transformer bench, and organise your space so you can switch easily between movements. This way, your workouts stay efficient and enjoyable.
Need help? Drop us a message or visit us in-store. We’ll help you build a setup that fits your space, your goals, and your life or check out our ready to go Home Gym Packages.
