Buying Guide

Have you ever used an upright stationary bike, but felt some lower back, neck or maybe even some wrist pain? You’re not the only one. If you suffer from pain...

Traditional Home Gym VS Functional Trainers   In today's world, fitness plays a pivotal role in everyone's life. A person who is fit is capable of living life to its...

The bench press is undoubtedly one of the most important and popular basic exercises for the entire upper body. Every gym has athletes doing the chest exercise, but bench press...

Whether fitting out a commercial gym or upgrading your home gym, you need to ensure that you are buying what’s best for you. A bumper plate is one of the...

When building up your home gym, sooner or later you will most likely come to a point where you need to choose between Olympic weights or Standard weights. That’s why we...

Functional fitness training is the perfect way to strengthen muscles, allowing all ages and abilities to take a more proactive approach to their health and wellness. Functional fitness exercises have...

CrossFit is one of the world's most popular fitness disciplines. Developed by Greg Glassman in Santa Cruz, California almost twenty years ago, it borrows from a number of different fitness...

Treadmills remain one of the most popular pieces of equipment in any home gym or commercial fitness studio – and for good reason. After all, a treadmill provides a simple...

Choosing the right flooring for your gym is an utterly crucial decision and can play a significant role in the functionality of your space. Whether it’s home gym or full...

Below is a list of buying guides.

The ability to perform functional exercises including the notorious squat exercise is an absolute necessity for every type of athlete from the novice gym enthusiast right through to power lifters,...

Looking to pack on some muscle this winter, but want to do it in your home gym? But you will need a lot of equipment and that costs a lot,...