{"product_id":"lat-pulldown-seated-row-dynasty","title":"Lat Pulldown \/ Seated Row - Dynasty","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Lat Pulldown \/ Seated Row - Dynasty\",\n  \"description\": \"The Lat Pulldown \/ Seated Row machine is a dual-function piece of equipment designed to strengthen the back, shoulders, and arms. This versatile machine allows users to perform lat pulldowns to target the lats and upper back, as well as seated rows to develop the mid-back and improve posture. Its adjustable settings and smooth mechanics ensure an effective and comfortable workout.\\nKey Benefits:\\n\\n\\nDual-Functionality: Combines lat pulldowns and seated rows for a comprehensive upper-body workout.\\n\\n\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Compound Fitness\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"7499.00\",\n    \"priceCurrency\": \"AUD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Compound Fitness Equipment\",\n      \"url\": \"https:\/\/compoundfitness.com.au\"\n    }\n  },\n  \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0598\/4586\/9746\/files\/DYN-LSR-1082.png?v=1736996071\",\n  \"url\": \"https:\/\/compoundfitness.com.au\/products\/lat-pulldown-seated-row-dynasty\"\n}\n\u003c\/script\u003e\n\n\u003cp\u003eThe Lat Pulldown \/ Seated Row machine is a dual-function piece of equipment designed to strengthen the back, shoulders, and arms. This versatile machine allows users to perform lat pulldowns to target the lats and upper back, as well as seated rows to develop the mid-back and improve posture. Its adjustable settings and smooth mechanics ensure an effective and comfortable workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-Functionality:\u003c\/strong\u003e Combines lat pulldowns and seated rows for a comprehensive upper-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Muscle Engagement:\u003c\/strong\u003e Strengthens the lats, traps, rhomboids, and biceps for improved upper-body strength and aesthetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Design:\u003c\/strong\u003e Customizable seat height, thigh pad, and handle positioning accommodate users of all sizes and skill levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Posture \u0026amp; Stability:\u003c\/strong\u003e Builds strong back muscles to support better posture and spinal alignment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControlled, Smooth Motion:\u003c\/strong\u003e Ensures proper form, minimizes joint strain, and maximizes muscle activation.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe Lat Pulldown \/ Seated Row machine is a must-have for anyone looking to develop a stronger, more defined back while enhancing functional strength and stability.\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet-Up Size\u003c\/td\u003e\n\u003ctd\u003e1890 × 1215 × 2170 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Tube\u003c\/td\u003e\n\u003ctd\u003e50 × 100 × 3.0 mm, 65 × 114 × 3.0 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight (N.W.)\u003c\/td\u003e\n\u003ctd\u003e292.5 kg (updated to 140 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack\u003c\/td\u003e\n\u003ctd\u003e5 kg top plate + 7.5 kg × 18 pcs = 140 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWooden Box Size\u003c\/td\u003e\n\u003ctd\u003e2175 × 920 × 396 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack Label\u003c\/td\u003e\n\u003ctd\u003eStainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHardware\u003c\/td\u003e\n\u003ctd\u003eStainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Compound Fitness Equipment","offers":[{"title":"Default Title","offer_id":53098738090295,"sku":"DYN-LSR-1082","price":4100.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/2753\/7719\/files\/lat-pulldown-seated-row-dynasty.jpg?v=1791263226","url":"https:\/\/flexequipment.com.au\/products\/lat-pulldown-seated-row-dynasty","provider":"Flex Fitness Equipment Au","version":"1.0","type":"link"}